This is one phenomenon that we've all suffered from at some point in our lives. They say if you love someone, it’s only natural for you to get jealous when they get too close with someone else, most especially of the opposite sex. But hey, we still get jealous even when they don’t get “too” close with someone else. If some of us had our way, we would tie our partners to our waist with a rope and follow them wherever they go. Why? So we could watch their every move and know the exact number of people they talk to. You don’t want to be like that, do you? It’s important that you gather knowledge on how to overcome jealousy in your relationship, so you won’t be that freak whom no one wants to be with.
5 Tips on How to Overcome Jealousy in your Relationship
• Learn to trust your partner
Trust is the bedrock of a relationship. And when lost, it’s hard to recover. No matter how hard it may seem, you need to trust the one in your life. The reason why you are still with them is that you see something special in them. Give them the benefit of a doubt by taking their word for it. Believing what they tell you doesn't make you a fool when it’s a lie; they are only fooling themselves and not you. It can be very annoying when someone always tells you the truth and you think he/she is lying.
• Don’t have a complex
A lot of people who exhibit jealousy in their relationship do it as a result of insecurities they have about themselves. They keep wondering why that good looking man or woman would be with someone like them when he/she could be with better-looking people, thus, they suspect every move their partner makes. Truth is, there will always be people who are better looking, smarter, richer, younger, etc. So the earlier you learn to love yourself, the better for everyone involved. However, you could learn how to date a beautiful woman or a handsome man.
• Let your partner breathe
The act of jealousy is a lot of work; it makes some people cage their partner, making it hard for them to breathe. True love can be compared to a butterfly, it’s free to fly to wherever it wants, but in the end, it comes back to that spot it loves. Allow your partner to be free enough to be themselves. Remember, they are not a commodity, so you don’t have to “own” them.
• Don’t play the jealousy game
Some people who are jealous try to return the favour to their partners by trying to make them jealous too. They do this by flirting with other people. This has turned about badly in most cases. You see, human beings are not toys, so they shouldn't be tested. Just lead a fun life. Get yourself occupied with fun activities and friends, so you won’t have time to indulge in such low life games.
• Don’t make things up
Jealousy is heightened when we assume things. So your partner isn't yet back from work, and for some reason, you think they are with someone else. You totally forget that there are a thousand and one reasons why he isn't back. If you must imagine things, do it positively; there’s too much negativity in the world already.
We feel jealous because we give ourselves a reason to feel that way. You may not always understand why someone loves you and chooses to be with you. Sometimes, we don’t even know why we love certain people. So stop trying to figure out why your partner is with you; the end result is bad. You need to practise how to overcome jealousy in your relationship, so you won’t lose that good man or woman.
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Relationship